Quit Smoking with Andrew Johnson

by Universal Relaxation


Health & Fitness

2.49 usd



This app is designed to help users relax and overcome cravings for smoke.


This app is designed to help stop the habits associated with smoking and help you quit smoking for good.Most people need help to stop smoking and this program is one of the easiest and most relaxing ways to do it. The suggestions within help increase your motivation, boost your confidence, and maximize your will power to break the smoking habit.This Quit Smoking app will make stopping smoking much easier by:
 • Helping you dissolve the habits that have been built up over the years. • Giving positive, beneficial suggestions to help you with that process. • Induces a deep state of relaxation allowing your subconscious mind to absorb messages to enable you to give up smoking.Take the first step to becoming a non-smoker and regain control of your health, wealth, and wellbeing.Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.Key features: • Short meditations you can do anywhere: at work, commuting, at home, walking. •Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity. •Mindfulness stories and talks to help you build better, healthy habits. •Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind. •Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed. •Breathing exercises and calming meditations for anxiety, panic attacks and stress relief. •Meditation sessions to stop anxiety in its tracks and release stress.How do I get more?Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.Think of Andrew as your personal mindfulness coach, always there to help when you need him most.Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.We update our app regularly so we can make it better for you. Whats new? • New and improved style! • Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings) • A brand new bonus meditation!Like the app? Please rate us! Your feedback helps us to improve the app.

Read trusted reviews from application customers

Wish the replay option was still available

Lynn Maxwell

Genius *

deven vyas

so glitchy. It cuts off halfway through the relaxation part and the glitches bring me out of a meditative state and can be jarring. This is my 3rd app with Andrew johnson (deep sleep and dont panic have been amazing for me) and I'm disappointed this one doesnt work.

Kherstin Sloan

Thanks Andrew

Shantanu Kar

5 years now I haven't smoked because of using this app 1 time.

Jerrod Wright

Still really glitchy cuts out half way through initial section, middle section loud and unrelaxing, made me startle, won't repeat, if it plays through at all, only plays wake up version not sleep regardless of selection... these apps are usually good I have several others... tried 're installing got same thing very dissapointed

Kate Cockerell

Glitch needs fixing. Constantly keeps jarring me awake.

MandyJ

There is a clear cut between the relaxing phase and the stop smoking phase which kind of wakes you up and all you can hear is Andrew shouting to stop smoking. I think the tape is fine but needs to be glued together more smoothly

Audrey Maillot

I have a few of Andrew Johnsons apps that i love. This one is glitchy though and cuts mid intro to the main section with is very unrelaxing. I actually would advise not to buy because of that. Also reading back in other reviews it sends to be a problem for 2+ years. That's bad form

Regina O

Disappointed with this version as the relaxation stage has definitive break into the message stage. Which wrecks the intent of the app. Needs fixing. Bought this coz the other apps helped but this one does work for me

Alan Curran